Personal Training is available to help achieve your goals, whatever they are -
- We have three full time personal trainers who all are qualified to the highest standard and have a vast knowledge of health and well-being. Prices start from ten pounds per person as part of a three group personal training session.
Need advise on Supplement & Food Planning? We are here to help -
- Plan & develop successfull habits
- Strategically plan your diet
- Benefits of water, food and sleep