Weight Loss at Slimming Clubs?

It’s getting towards that time when some of you will be thinking about going to slimming clubs or returning to those clubs (hopefully no one who speaks to us at Basefit)

Now if it helps you to lose weight fair enough but if as we’ve said before the whole business model is run on YOUR failure to keep that weight off by not informing you on the basics of weight loss (calories in/calories out) being “smart” or “syning” is not the way it should be done and certainly eating as much as what you want of a certain food group isn’t the way forward if you want to lose weight.

And unlike aesthetics or how you feel there is no end GOAL, be fit be healthy look your best and forget about the scales.

But if you want to give me a fiver for weighing you feel free.

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